COMING SOON

Interested In More Than Just Calories?

Ultimate Macros Calculator will calculate:

▪ BMR Calories - Basal Metabolic Rate 
▪ Maintenance Calories - BMR Including Activity
▪ Max Deficit Calories - Diet With No Muscle Loss
▪ Lean Bulking Calories - Maximum Gains With Minimum Fat Gain
▪ Daily Protein Requirements, Based On Age - For Bulking, For Dieting & Aggressive Dieting
▪ Daily Carbohydrate Requirements - Min & Max To Replenish Glycogen Stores
▪ Daily Fat Requirements - For Optimal Health & Hormonal Balance
+ Supports Both Metric & Imperial Units

You also get a section with tips and elaborated explanations about everything mentioned above to optimise your diet/bulking journey for best results!

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